Arrival / Departure Scale
How do you arrive?
Rate each dimension on a scale of 1 to 10.
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Inner stillness, freedom from agitation
RestlessSettled
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Feeling part of something larger
DistantClose
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Sense of sacred presence in the ordinary
SecularSacred
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Rooted, embodied, present in the earth
UnstableRooted
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Sense of richness, fullness, and life
DepletedOverwhelmed